Can "Cooling" Images Help Hot Flashes and Night Sweats?
January 2, 2023
Women who specifically pictured images associated with coolness during hypnotherapy or meditation tend to have a dramatic decrease in hot flashes that are experienced just...
Cool Jams
5 Possible Causes of Men's Night Sweats
September 21, 2022
What Causes Night Sweats in Men? Although night sweats are most often associated with women experiencing menopause, night sweats are relatively common among men, too....
How Does Moisture-wicking Fabric Work?
September 5, 2022
When investing in the perfect moisture wicking sleepwear, you may wonder if these types of products actually work. What makes these moisture-wicking materials different from...
Courtney Sant
What is Sleep Hygiene?
August 24, 2022
Sure, you always brush your teeth and comb your hair before stepping out into the world, but what about before you go to sleep at...
The Cost of Night Sweats
July 20, 2022
A new study indicates that women who combat night sweats and hot flashes during menopause may be less productive at work and have a...
6 Natural Remedies To Help Sleep Problems
July 8, 2022
Hot flashes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help...
Anita Mahaffey
Menopause and Your Skin
July 6, 2022
OK...we talk about hot flashes and night sweats so often, we thought we would shake it up and talk about the skin which is the...
Best Sleepwear Options for Night Sweats
June 8, 2022
When it comes to managing night sweats, there is no steadfast cure. However, sufferers can find relief by changing a few lifestyle habits and creating...
Cool Down Your Head With a Cooling Pillow
June 1, 2022
Anyone who has experienced night sweats knows that they aren’t just annoying; they’re also very disruptive to your sleeping and waking hours. These unexpected bursts...
10 Causes of Night Sweats In Men and Women
There are many reasons for the occurrence of night sweats. Below we discuss ten of the most common reasons for this pesky problem. For whatever...
Cool-Jams Moisture Wicking Fabric vs Cotton and Polyester
May 11, 2022
Have you ever wondered what the difference is between Cool-jams proprietary moisture-wicking fabric and traditional cotton or polyester? You’re searching for a solution for your...
5 Tips for Overcoming Menopausal Insomnia
Menopause is a four-letter word for many women. In addition to mood swings, night sweats, hot flashes, cold feet and hands, and dry skin, many...
