What Health Issues Are Related To Night Sweats?
May 10, 2022
A major problem with perimenopause night sweats is their interruption of sleep. Women often get up at the heart of the night feeling cold and...
Cool Jams
Mix it Up with Cool-Jams Wicking Separates
April 27, 2022
If you think cooling pajamas all look the same, just check out the selection at Cool-jams. Our moisture-wicking sleepwear comes in a variety of options,...
Courtney Sant
18 Ways To Help Night Sweats
April 25, 2022
There are many reasons for night sweats to include pregnancy, certain medications, thyroid conditions, diabetes, obesity, chemotherapy, sleep apnea and anxiety; however, the most common...
5 Strategies to Stay Cool While Sleeping
April 20, 2022
Are you having trouble sleeping because of hot flashes from menopause and night sweats? There are steps you can take to keep you cool at...
Dieting May Lower Hormone Levels Tied to Breast Cancer
April 19, 2022
New research suggests that weight loss through exercise and dieting helps overweight women lower the levels of certain hormones in their blood, potentially raising the...
5 Best Ways to Manage Night Sweat Episodes?
March 27, 2022
Whether you’re going through chemotherapy or experiencing the change of menopause, you likely know the feeling: you wake up from a deep sleep, covered in...
4 Reasons Cancer Might Cause Night Sweats
March 26, 2022
There are many common causes of night sweats, which can lead to uncomfortable nights of sleep (or lack of sleep) for many people. Many people...
What are Treatment Options for Night Sweats?
March 23, 2022
Do you wake up in the middle of the night drenched in sweat, uncomfortable and unable to sleep peacefully? These are called night sweats. Women...
What Kind Of Sleepwear Is Best For Menopause?
Hot flashes are one of the most common yet unpleasant symptoms of menopause. They occur due to a reduction in the body’s estradiol levels and...
How to Achieve the Ideal Temperature for Sleep?
March 21, 2022
Are you having trouble falling asleep or staying asleep? Check your thermostat, stat! If your nights consist of tossing and turning, watching the time slip...
Male Menopause and Testosterone: Are They Connected?
March 9, 2022
Some people question whether or not male menopause is a real condition, but there is no question that age-related changes in men can affect their...
Anita Mahaffey
What Are Menopause Pajamas?
February 28, 2022
You might have seen these menopause pajamas on Oprah. Whether you wear pajamas or nightgowns, women who are in perimenopause or post-menopause will probably feel...
