5 Simple Solutions for Immediate Relief of Hot Flashes
July 1, 2022
Hot flashes are such an uncomfortable body reaction that most women experience when they go through the process of menopause. During this time, their estrogen...
Cool Jams
Who Has Ever Heard of a Bamboo Bed Covers?
June 28, 2022
When most people think of bamboo, they think of tall, green plants that feel hard and stiff, not necessarily something soft and comfortable. While it...
4 Ways To Sleep Cool In The Summer
June 21, 2022
Now that the weather is heating up in most parts of the country, many people struggle with hot flashes, night sweats and other uncomfortable temperature...
4 Bedding Sleep Solutions for Night Sweats
June 15, 2022
Do you frequently find yourself waking up in the middle of the night covered in sweat? There are few sleep issues more uncomfortable (or more...
4 Most Problematic Menopause Sleep Disorders
June 14, 2022
Menopause certainly comes with some inconvenient symptoms, but the sleep issues that accompany this transition can often become the most tiresome (literally). Fortunately, there are...
Best Sleepwear Options for Night Sweats
June 8, 2022
When it comes to managing night sweats, there is no steadfast cure. However, sufferers can find relief by changing a few lifestyle habits and creating...
How Massage & Meditation Can Help Hot Flashes
Bodywork can help ease women's hot flashes. However, massage therapists who incorporate mindfulness-based stress reduction training into their practice can give menopausal clients with this...
3 Best Care Package Gift Ideas To Show You That You Care
June 2, 2022
When someone is going through a challenging time in their life, a care package is one of the most thoughtful ways to let them know...
Cool Down Your Head With a Cooling Pillow
June 1, 2022
Anyone who has experienced night sweats knows that they aren’t just annoying; they’re also very disruptive to your sleeping and waking hours. These unexpected bursts...
10 Causes of Night Sweats In Men and Women
There are many reasons for the occurrence of night sweats. Below we discuss ten of the most common reasons for this pesky problem. For whatever...
3 Best Father's Day Gifts
May 31, 2022
What do you buy for the man who has everything? How about the guarantee of a great night’s sleep? While you can’t purchase sleep, you...
3 Reasons To Buy Sleepwear With a Built-In Bra
May 27, 2022
Gone are the days of pajamas with a single purpose! Cool-jams™ pajamas are designed to support you throughout all of life’s adventures, from intense workouts...
