Can Yoga Help You Sleep?
July 21, 2023
Our customer surveys have told us that cancer survivors often have problems getting a good night's sleep. This can sometimes go on for years due...
Cool Jams
Sleep Increases Production of Brain Support Cells
July 12, 2023
According to a recent study published in The Journal of Neuroscience, sleep increases the production of the Myelin which are cells that go on to...
3 Ways To Combat Night Sweats When It's Hot Outside
June 7, 2023
Those of us who have hot flashes and night sweats suffer even more when the weather is hot. Waking up with your hair stuck to...
Can Menopause Cause Us To Gain Weight?
May 10, 2023
Contrary to popular beliefs, menopause does not cause weight gain, but studies have shown that menopause can cause increased fat around the waist. Scientists working...
Did You Know Sleep Quality Can Effect The Look Of Your Skin?
April 19, 2023
It seems that in recent clinical studies scientists found that sleep quality affects skin function and aging. The recently completed study, commissioned by Estée Lauder,...
9 Sleep Tips To Help You Lose Weight
January 2, 2023
Losing weight is not just about cutting back calories and exercising, now the science is clear that sleep can have a serious impact on our...
Simple Solutions to Finally Manage Those Menopausal Symptoms
December 16, 2022
Women have a reputation for taking care of others before we think about ourselves, but as you start to approach menopause or perimenopause, you might...
How Do Americans Rate When It Comes to Sleep?
December 15, 2022
When it comes to sleep, how does the U.S. compare to other countries? The National Sleep Foundation has just released. The results that we found...
Why Is Sleep Important to Daily Energy?
December 9, 2022
Many of us would happily pay big bucks for a better night's sleep. Besides cooling sheets, moisture wicking sleepwear and cooling pillowcases is there something more...
3 Best Stocking Stuffer Ideas
November 30, 2022
If you’re searching for the perfect stocking stuffer that’s more useful than most, you can’t go wrong with moisture-wicking pajamas and loungewear from Cool-jams™. Whether...
Anita Mahaffey
Is Snoring A Problem?
October 31, 2022
There are so many reasons for not getting the sleep you need. It isn't just night sweats and hot flashes. Long the material for jokes,...
Cool-jams' Tips For Getting a Better Night's Sleep
October 24, 2022
Apparel Magazine's Top Innovator Award Winner for its moisture wicking pajamas, nighties and temperature regulating bedding – is on a mission to eliminate sleepless nights....
