Can Green Tea Help Menopausal Symptoms?
November 12, 2021
There are so many issues we face as we go through menopause. We all know about the hot flashes, night sweats and memory issues, but...
Cool Jams
Do Night Sweats and Hot Flashes Predict The Success of Hormone Therapy?
November 9, 2021
A common prescription by doctors to help with menopause symptoms is to prescribe hormones. When a menopausal women takes hormones it can often help with...
2 Best Sheets for Night Sweats
November 4, 2021
There's no denying the negative physical and mental effects that come with sleep deprivation. There are many factors that cause a night of tossing and...
Wicking Sleepwear for both Fashion and Function
November 2, 2021
Whether you struggle with hot flashes and night sweats or you just tend to get uncomfortably warm while in bed, the effects on your sleeping...
4 Tips to Cool Down a Hot Bed
November 1, 2021
Whether you have a thick, heavy pillow top memory foam mattress or simply live in a hot area that gets very stuffy at night, sleeping...
18 Tips To Help Get Rid Of Hot Flashes and Night Sweats Naturally
October 25, 2021
Hot flashes are sudden intense hot sensations in your body. They can be very uncomfortable leaving you soaked in sweat. They are caused by...
Anita Mahaffey
Hormones may be better than soy for hot flashes
October 18, 2021
Hormone replacement therapy may work slightly better than soy at reducing menopausal hot flashes, a new study says. Women who took such hormones had fewer...
10 Ways To Help Fight Breast Cancer!
October 11, 2021
October is breast cancer awareness month. Here are 10 ways to help you and your loved ones prevent breast cancer: 1. Educate yourself and others...
Why Do I Get So Hot When I Sleep?
October 5, 2021
Why Do I Get So Hot When I Sleep? Even in the middle of winter, you may wake up covered in sweat, with your blanket...
Are Hormones Linked To Bone Loss In Menopausal Women?
September 29, 2021
Diminished bone density, caused by low levels of estrogen common among menopausal women, raises the risk of osteoporosis, bone fractures and subsequent complications. Traditional therapies...
Can Eating Fiber Reduce Risk of Breast Cancer?
August 16, 2021
A fresh look at the medical evidence shows women who eat more fiber are less likely to get breast cancer. Chinese researchers found those who...
Why is Hormone Replacement Therapy (HRT) Used for Menopause?
August 6, 2021
Women going through menopause are often afflicted with a number of uncomfortable side effects, and in some cases, they can also be affected by bone...
Courtney Sant
