Anti-Obesity Effects of Soy During Menopause
October 4, 2021
Previous research suggests that reduced levels of the hormone estrogen during menopause are responsible for the increased body weight and abdominal fat, nights sweats, hot...
Anita Mahaffey
Are Hormones Linked To Bone Loss In Menopausal Women?
September 29, 2021
Diminished bone density, caused by low levels of estrogen common among menopausal women, raises the risk of osteoporosis, bone fractures and subsequent complications. Traditional therapies...
Mindfulness Classes Help Women With Hot Flashes
September 27, 2021
Women with severe hot flashes said their quality of life improved after taking mindfulness classes that included meditation and stretching exercises, according to a new...
Can Mediterranean Diet Lower Breast Cancer Risk?
September 22, 2021
Women who follow a traditional Mediterranean diet may have a lower risk of developing breast cancer after menopause than women with different eating habits, a...
Yoga Meditation Eases Menopause Symptoms
September 17, 2021
Women in the United States spend billions of dollars every year seeking relief for the symptoms of menopause. Common menopausal issues include hot flashes, night...
Cooling Pillows for Hot Sleepers
September 15, 2021
Having a comfortable, supportive pillow to rest your head and neck each night is a vital component of getting a great night's sleep. Another quality...
Understanding the Different Stages of Menopause
June 2, 2021
There is a transition period in every woman’s life where she’ll stop producing eggs, menstruation will significantly decrease or stop, and her body will produce...
Cool Jams
10 Tips to Help Manage Menopause
February 15, 2021
Menopause is something that every female will have to deal with at some point in their lives. It typically begins in a woman’s late 40s...
Your Menopause Sleep Guide
September 4, 2020
While menopause symptoms will vary from woman to woman, one common issue that many face during this hormonal change is difficulty sleeping. According to the...
Bold Commerce Collaborator
4 Menopause Health Resources
November 15, 2019
Menopause is a stage of life experienced by every woman at some point. If you're currently going through menopause, you may be dealing with a ...
4 Products To Help You Sleep During Menopause
October 13, 2019
Your body goes through a lot of changes during menopause, but losing sleep is one that you likely didn't expect. If you find yourself tossing...
Pajamas Help to Relieve Menopause Symptoms
November 19, 2018
When you hear the word menopause, one of the first things you likely think of is hot flashes. Symptoms of hot flashes include a sudden...
