Menopausal Hot Flashes May Be a Good Sign for Heart
December 8, 2021
You are enjoying a night out with friends when it starts; first you feel flush, then a sensation of warmth crawls down your body. Soon...
Cool Jams
Do you need Vitamin D supplements?
December 5, 2021
Doctors have been checking vitamin D levels on their patients the last year or so, due to an abundance of data showing the benefits of...
Is There A Genetic Test to Predict Early Menopause?
December 3, 2021
Can we determine how soon we'll be dealing with all those pesky menopausal symptoms like night sweats and hot flashes? The findings, recently published in...
Cooling the Symptoms of Menopause Without Hormones
December 2, 2021
Patricia Gordon was having three or four hot flashes a day. “They would come on at any time. I could be in a meeting and...
Help Sleep Issues In Women
December 1, 2021
We all know that sleep often becomes more difficult as we age. Some of us who’ve accumulated a certain number of birthday cards know this...
Antidepressants for Hot Flashes?
November 30, 2021
A new study shows antidepressants can help reduce hot flashes and night sweats in menopausal women. In the study, Ellen Freeman, Ph.D., of the University...
8 Ways To Prevent Weight Gain During Menopause
November 25, 2021
Those going through menopause may have noticed a few extra pounds around their waist lately. There is no need to worry though, because you are...
Anita Mahaffey
4 Ways to Beat Menopause Fatigue
November 15, 2021
Menopause and Fatigue: How to Beat it Women going through menopause know that fatigue is just as common as the frustrating hot flashes, night sweats...
4 Ways To Combat Hot Flashes
November 14, 2021
Are you, or someone you love suffering from hot flashes due to menopause or another condition? Are you looking for top-notch hot flash remedies and...
Marse B
Can Green Tea Help Menopausal Symptoms?
November 12, 2021
There are so many issues we face as we go through menopause. We all know about the hot flashes, night sweats and memory issues, but...
Menopause And Insomnia: How Hormones And Hot Flashes Affect Sleep
November 11, 2021
If you're within a few years of menopause, you may find yourself channel-surfing at 3 a.m. the morning for the first time in your life....
18 Tips To Help Get Rid Of Hot Flashes and Night Sweats Naturally
October 25, 2021
Hot flashes are sudden intense hot sensations in your body. They can be very uncomfortable leaving you soaked in sweat. They are caused by...
