What Causes Obstructive Sleep APNEA?
May 17, 2023
Sleep disorders can be some of the most debilitating health issues out there. While they may not sound serious, their effects can take a major...
Cool Jams
18 Reasons Lack Of Sleep Can Hurt You
February 23, 2022
Did you know that according to recent Gallup Polls 40% of Americans get less than seven hours of sleep. It seems that many Americans average...
What Does Sleep APNEA Feel Like?
August 18, 2021
One of the most common sleep disorders afflicting adults in the U.S. is sleep apnea. The most common form, obstructive sleep apnea, occurs when a...
Anita Mahaffey
Lack of Sleep Contributes to Weight Gain
April 26, 2020
If you're trying to lose weight, high-calorie foods and lack of exercise aren't your only enemies. Lack of sleep is, too. Sleep study experts have...
Bold Commerce Collaborator
18 Solutions For Specific Sleep Problems
November 18, 2019
There are so many reasons you might not be getting the sleep you need. The folks at Cool-jams are here to help. Our researchers are...
Target River
Restless Leg Sleep Relief
November 17, 2019
A reported 10 percent of the U.S. population suffers from Restless Leg Syndrome, a neurological sensory disorder characterized by the need to move your legs...
What Does Sleep Walking Mean?
September 1, 2019
An estimated 1 to 15 percent of the population has experienced an episode of sleepwalking, which occurs when a person walks and/or performs tasks while...
Senior Sleep Problems
January 31, 2019
Did you know the amount of restful sleep we get each night decreases as we get older? According to the National Sleep Foundation, older people...
