Can Sleep Helps Our Brain-Protecting Cells?
August 25, 2022
Scientists have long wondered about the exact biological needs that drive the body’s demand for sleep. While the need for consistent sleep is p obvious,...
Cool Jams
4 Top Reasons Why Getting Enough Sleep Is Important
March 30, 2022
The amount of sleep you get can have an immense impact on your health, work, family and other important facets of your life. So if...
Does Lack Of Sleep Age Your Brain?
December 22, 2021
With less sleep, normal aging-related structural changes in the brain progress slightly faster in middle-aged and older people, according to a new brain imaging study...
Boost Brainpower with Sleep
October 31, 2021
Want to boost your brainpower? Get enough sleep! Whether you're a parent, working professional or student, feeling sluggish, tired and scatterbrained throughout the day seems...
Can Sleep Help Your Brain?
October 27, 2021
Scientists have found that there are certain genes involved in replenishing the cells in our brains. It seems that they are activated during sleep, according...
Anita Mahaffey
