3 Reasons To Exercise For Better Sleep
August 4, 2023
Exercise to Sleep Better There’s simply no denying it: exercise has been proven to help people sleep better. In fact, according to a study by...
Cool Jams
7 Tips to Help Menopause Symptoms At Work
May 14, 2023
Entrepreneur and Cool-jams founder, Anita Mahaffey knows what it is like to live with menopausal symptoms while being in a demanding job. “That time of...
Does Male Menopause Actually Exist?
January 30, 2023
No one really knows if male menopause exists. Menopause in women is characterized by a permanent and precipitous drop in the production of estrogen over...
6 Natural Remedies To Help Sleep Problems
July 8, 2022
Hot flashes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help...
Anita Mahaffey
What Health Issues Are Related To Night Sweats?
May 10, 2022
A major problem with perimenopause night sweats is their interruption of sleep. Women often get up at the heart of the night feeling cold and...
6 Ways To Help Menopausal Symptoms
April 28, 2022
I'm sweaty, moody and exhausted," said our Cool-jams Customer 48-year-old Jen when she contacted us for menopause sleepwear. Jen wasn't feeling like her usual self...
2 Favorite Mother's Day Gift Picks
March 30, 2022
There’s no better gift for the world’s greatest mom than something that will give her a wonderful night’s sleep. Cool-jams™ specializes in incredibly comfortable nightwear...
What are Treatment Options for Night Sweats?
March 23, 2022
Do you wake up in the middle of the night drenched in sweat, uncomfortable and unable to sleep peacefully? These are called night sweats. Women...
Can Your Diet Help Menopausal Symptoms?
January 11, 2022
T This extreme heat is taking its toll on just about everyone, and if you are a woman who is suffering from hot flashes, it...
Long Term Effects Of Sleep Deprivation
December 13, 2021
Need more sleep? Is it possible to decrease poor sleeping patterns to help you get a good nights rest? We think we can help. Sleep...
Help Sleep Issues In Women
December 1, 2021
We all know that sleep often becomes more difficult as we age. Some of us who’ve accumulated a certain number of birthday cards know this...
What Fabrics Are Best For People Who Sweat
November 21, 2021
If you feel like you struggle with sweating more than the average person, you may start to think that there is no cure for your...
