3 Stages of Menopause & How Long do the Symptoms of Menopause Last?
May 18, 2022
Whether you’re experiencing the very first stages of menopause (perimenopause) or have been settled into menopause for several years, you’ll be happy to know that...
Anita Mahaffey
Can Perimenopause start in my 30's and 40's?
March 30, 2022
Many women are familiar with the term menopause, but this period of life doesn’t just start overnight. Perimenopause (also called the menopausal transition) is the...
Cool Jams
Menopause And Insomnia: How Hormones And Hot Flashes Affect Sleep
November 11, 2021
If you're within a few years of menopause, you may find yourself channel-surfing at 3 a.m. the morning for the first time in your life....
