Do Women Lose Hair During and After Menopause?
March 29, 2022
Of all the physical changes that come with menopause, hair loss could be the most perplexing. It seems that every time I shower or blow...
Cool Jams
Can Hypnosis Reduce Symptoms Of Menopause?
March 24, 2022
Hot flashes: those momentary sensations of heat that sweep through a woman's body, often accompanied by a flushed face and sweating. They are the most...
Yoga Tied To Better Sleep For Cancer Patients
March 15, 2022
According to a recent study, Yoga can definitely help people who have had cancer to sleep better. With yoga, study participants were able to reduce...
What Are Menopause Pajamas?
February 28, 2022
You might have seen these menopause pajamas on Oprah. Whether you wear pajamas or nightgowns, women who are in perimenopause or post-menopause will probably feel...
5 Tips To Eat Well & Prevent Menopause Symptoms
January 19, 2022
Menopause marks the end of a woman's menstrual cycling and fertility and is a condition that all women experience as they age. It occurs when...
Hair Changes and Menopause: Are You Plucking Your Chin?
December 9, 2021
Women entering into menopause not only report having night sweats and hot flashes, but often report a significant change in their hair compared to when...
Moderate red wine drinking may help cut women's breast cancer risk
November 24, 2021
Great news for the holiday season and all year for that matter! Who doesn't love a glass of red wine occasionally. Well folks, there is...
Menopause Group Backs Extended Hormone Therapy
November 17, 2021
Menopausal hormone therapy doesn't have to follow "the lowest dose for the shortest time" strategy for all women anymore, the North American Menopause Society said...
Are there Certain Foods That Can Help Menopause Symptoms?
November 13, 2021
Not all women experience menopause in the same way, but there are two very common complaints for most women. That would be weight gain, night...
Anita Mahaffey
How Important Is Beauty Sleep?
November 10, 2021
A small new study now suggests that your best beauty trick is good old fashioned sleep! Beauty Sleep Research showed what you've probably seen in...
How Sleep Problems Can Effect Us
October 22, 2021
Need Sleep? The issue of sleep deprivation has gone beyond the counting of sheep and into the scientific arena, as researchers set up sleep studies...
Is Chocolate good for the heart and brain?
October 6, 2021
In a city renowned for its love of beauty, food and chocolate, it is only fitting that researchers presented the results of a new study...
