The Better Sleep Source

4 Ways to Beat Menopause Fatigue

Menopause and Fatigue: How to Beat it Women going through menopause know that fatigue is just as common as the frustrating hot flashes, night sweats...

Cool Jams

5 Tips for Managing Menopause Symptoms at Work

Menopausal symptoms may feel like they’re taking over your life — especially they start to affect your performance at work. How are you supposed to...

Anita Mahaffey