The Better Sleep Source

7 Tips for Better Sleeping

Sleep is so important but sometimes a good night’s sleep can be simply elusive. So many things can interupt our sleep to include...children, pets, a...

Cool Jams

Do you Wake Up Drenched with Sweat at Night? Here are the 6 Main Causes of Night Sweats

Sweating is a completely natural phenomenon for any healthy human being. It is one of the main ways that our bodies regulate body temperature. Night...

Cool Jams